Let's Chat

I'd love to hear from my readers!

Do you have a great veggie/meatless recipe?  (I love desserts too!)

Do you cook "real" food and have some tips or suggestions you'd like to share?

Are you a flexitarian, vegetarian or real foodie and would be interested in writing a guest post for Spoons, Spades and Stitches?

If you answered YES to any of those questions, or if you just want to chat, send me an email at:


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